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Women's Wellbeing & Fitness Workshop Dates:
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Saturday, 25th January from 10.00am to 12.00
Saturday, 21st March from 10.00am to 12.00
£30 per workshop
What is the workshop about?
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Up to date exercises and information for women over 40 years of age, focusing on getting fitter and healthier in mind and body and in achievable, maintainable ways.
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Please remember to wear comfortable clothing. All equipment needed is provided.
This workshop will be small, with a maximum of 5 people. It will be friendly and enjoyable.
Women's Wellbeing & Fitness workshops are held at
The Ananda Clinic, 231 Hadlow Road, TN10 4LR
(parking available)
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