I have been working in the fitness industry since 1998, starting at the gym, and then commencing to instruct my own individual classes and Personal Training. I am employed at The Tonbridge School Centre, Tonbridge Angel Centre, and Sevenoaks Lesiure Centre. I decided to expand onto another path and started running my own personal classes in 2009, beginning at the Methodist Church in Tonbridge.
I specialise in Scoliosis, women's health and fitness, Peri and Post menopause and have attended one of the first "UK Hypopressives" courses in this country. I'm looking forward to sharing this up to date core information with you!
For more information about my classes available to you, please visit the "My Classes" page from the main menu.